Happy Humpday! Today is week 3 of the AKF Kidney Class. I am a Kidney Coach, and each week I share another slide from the program that I would have done in person if Covid hadn’t come around. The slides are the property of AKF and I have permission to share them here on this blog. The ultimate goal is to raise awareness about Kidney Disease prevention and treatment. The writing that is on the slide is the AKF information. My thoughts, and experiences, are after the slide. I have done a lot of blog posts on the topic of CKD, so be sure and browse through the blog if you are interested.
The slide today covers the topic of what the kidneys do. They really do a lot more than you think, keep reading.


The kidneys are extraordinary organs! Two tiny bean-shaped organs do so much to maintain Homeostasis in the body. What is Homeostasis? Simply put Homeostasis means the body is in balance.
Here are some blog posts on the topics in this slide.
- https://healthbuddymelissa.coach/2019/03/06/how-does-salt-effect-kidneys/
- https://healthbuddymelissa.coach/2021/02/16/potassium-and-kidney-disease/
- https://healthbuddymelissa.coach/2021/03/09/does-blood-pressure-cause-kidney-disease-or-does-kidney-disease-cause-high-blood-pressure/
- https://healthbuddymelissa.coach/2019/02/22/foodie-friday-calcium/ I have not covered the bone disease issue as much as I could have on this blog. It is complicated, and something I need to look into.
- https://healthbuddymelissa.coach/?s=anemia&submit= There are several good posts on the topic of Anemia and CKD on this blog, so I just shared the results page.
Let me know what you think. Please ask questions in the comments or you can email them to me at melissa@healthybuddymelissa.coach