Move It Or Lose It!

May 10, 2020October 10, 2021 / healthbuddymelissa

I will be 51 this year, and I am post-menopausal, so muscle wasting, or Sarcopenia, is a serious issue for me. Plus with CKD, and watching protein intake, Sarcopenia can be a real issue. Watch the TedX video below, and see what I mean.

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Living Life With CKD

The Promise Of A New Day

Move It Or Lose It!

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